Wednesday, August 17, 2016

FALL SAT DATES

Those looking to take the SAT's this fall.....here are the dates.

Saturday August 26th........sign up deadline July 28th.......CVU Relays this day.....no big deal to miss!!

Saturday October 7th........sign up deadline Sept. 8th......Thetford Invite this day.......no big deal to miss......but this is the state championship course.

Saturday November 4th........sign up deadline Oct. 5th.......NO RACES THIS DAY!!!!!

Saturday December 2nd.........sign up deadline Nov. 2nd......NO RACES THIS DAY....SEASON IS OVER!

Sunday, August 11, 2013

Parent Letter & Info.



Welcome  or welcome back. The BFA Cross Country Coaching Staff is looking forward to another fun and exciting season. Our philosophy is to give our runners the best every day, and we expect them to give us their best every day. This is a sport with no tryouts or cuts, and we do not have a bench so everyone participates in every race. With that said we do have a few runners who join because of the social aspect of the sport…..they spend most of their practices walking around, hiding out, or playing tag, or some even going to hang out at someone’s house. These people will be asked to leave the team. We are a team/family that expects the same amount of determination and work ethic of each individual. Our goal is for every runner to improve all season long and be in much better shape than they started the season. This cannot be accomplished if they are doing any of the previously mentioned activities. 

Our Manhattan College Invitational will be the weekend of October 13th & 14th.  As always we are looking for a chaperone for each room. I need to know by September 17thif you can go, sooner would be better. This is because the hotel requires a rooming list well in advance. If your runner will be unable to attend I need to know this ASAP. This trip is an amazing opportunity for our runners.All chaperones must be finger printed and have a background check done. This process takes about a month....so if you are able to chaperone please start that process ASAP!!!

Some important dates: August 25th……..Annual Picnic at Georgia Beach, 6PM.  September 30th ………. Is when our Invitational is this year. This is an open date in the XC schedule this year.....so I  expect twice as many teams to attend. That means we will have to be more organized with many volunteers. Volunteers to park buses and cars, sell t-shirts/food, monitor the course and crowds, etc. This should be a very good fund raiser for us which will help to pay for our NYC trip.

Our first practice on Thursday, August 17th will be a 5k Time Trial at Hard'ack. Runners should arrive by 7:30pm to get warmed up. Race will start at 8:00. We raced by Tiki Torches last year and plan on the same thing this year. We will have more torches this year.....LOL!!!!!
It is going to be an amazing season……The BFA Coaching Staff